I offer individual outpatient therapy for adults, age 18-65+. I do not provide couples or family therapy, nor do I work directly with anyone under 18, but I have some wonderful colleagues to whom I can refer you if you are ever in need of that support!

My primary focus and demographic is supporting helpers navigating life transitions, specifically caregivers, healthcare workers, and parents navigating stressers, including cancer, neurodivergence, and other medical/hormonal adjustments.

I also have a deep experience and love for working with those struggling with anxiety, body image, disordered eating, OCD, and personality disorder traits. 

At this time, virtual services are the only option for care for TN based clients.

My self-pay rate for a 60 min session is $175. I am panelled with several in-network insurance providers and can offer a sliding scale as well.

I understand that things happen! Ideally, any cancellation will be shared with 24+hr notice prior to the session. For sessions cancelled with less than 24 hours notice, we will work to reschedule within the same week. If we are unable to reschedule, those will result in a $100 cancellation fee. No-shows (not attending session within 10 min of start time without communication) will result in a $150 no-show fee. These fees are charged directly to the responsible party’s credit card on file.

I accept all major credit cards and a select number of insurances. Billing occurs within various platforms. For OON services, I can provide a superbill upon request.

There are several ways that we can reschedule our time together.

• You can get scheduled and reschedule directly via the online portal you sign up through.
• You can message me through the portal to find an alternative time.
• You can email me directly to find an alternative time.
• Lastly, you can call or text to find an alternative. Because I might miss your call, I may follow up with a message via your platform’s online portal.

We will always work to schedule several sessions out to ensure we don’t miss each other if a session needs to be cancelled or rescheduled. We will also confirm the next session each time when we end our time together.

Current clients experiencing technical issues can text and email me and I can provide an alternative platform to ensure care is accessible. When needed, we can troubleshoot via phone call and transition to a phone session as needed.

Your safety is important to me. I do not provide crisis management services, so if you are having an emergent mental health crisis, are having suicidal thoughts, or are in need of immediate care, please call 911, go to your nearest emergency services facility, or call/text 988.